Archive for the 'recipes' Category (Chronologically Listed)

22 Of The Best Training and Nutrition Links February 26th, 2008

    photo credit: Sun Pictures / Lakshman 
    Over the years, I have compiled a nice list of bookmarks to the best sites for training and nutrition. They really encompass everything I feel is necessary to make fitness as easy as possible. Enjoy!
    Training
    Exercise Guide - Bodybuilding.com (this is the most comprehensive list of exercises I have ever found. I still […]

Eat Healthier. Try Black Eyed Peas. February 15th, 2008

    I HATED black eyed peas when I was younger. They were my grandmother’s favorite food, so it seemed like she was always cooking them! Of course, I had to eat whatever she cooked. It was horrible. I would just look at the bowl with those horrible things just swimming around, getting cold. If my grandfather […]