Archive for the 'Uncategorized' Category (Chronologically Listed)

Lose Weight, Save Fuel May 12th, 2008

     I just wanted to quickly highlight an article I recently read. 
    Ecogeek had a great post on 6 simple things to do to save billions of gallons of gas. Among the great tips included advice for Americans to lose weight. According to the site, if Americans lost about 24 pounds each, we could save approximately one […]

The Dangers Of Dieting May 2nd, 2008

     photo credit: Apollo-Jack
    When people want to lose weight, they immediately think of “dieting”. However, most dieting techniques are so unhealthy and dangerous, that it’s not even worth trying! listen, anything that requires you to starve yourself for an extended period of time, or promises that you will lose like 15 pounds in a week will […]

Looking At Staying Healthy At Work April 1st, 2008

    I was on one of my favorite sites the other day, Diethack, and I discovered an incredible article about staying healthy at your workstation. The article was excellent, and it definitely got me thinking. One of the biggest reasons that adults have trouble staying in shape is that staying on schedule with exercise and nutrition […]

Sorry Guys April 1st, 2008

    Sorry for the lack of updates. I’ve been in Vegas for the past week losing all my money on the blackjack table, and I conveniently left my laptop at home! I’m back now, so I’ll be updating regularly to continue helping everyone reach there fitness goals!

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Welcome February 11th, 2008

    Welcome to the easiest fitness blog on the net. The problem that I have encountered with most people is that they get easily intimidated with fitness; there’s just too much information out there, and some of it is really contradictory. Well, I intended to iron out all the problems you may encounter.
    Fitness encompasses both the […]