Previous Posts

The Definitive List of Booty Call Text Rules March 5th, 2008

Fitness is a snowball effect. Once you get fit, you’re self confidence improves, thereby improving your personality, thereby making more people like you, thereby improving your social life, and so on. You’ll definitely start to notice improvements with the opposite sex. One of my favorite ways to communicate with women is the text message. It’s […]


8 Muscle Building Foods For Vegans (And Everyone Else) March 3rd, 2008

 photo credit: VirtualErn 
The following foods can be easily implemented into the diets of anyone who wishes to gain more muscle mass. Instead of posting foods for vegetarians (most notably, eggs), I decided to focus on a vegan diet, just to make sure no one was alienated.
Everyone, barring any disorders or allergies, can eat these foods.Even if […]


6 Foods For Healthier Skin February 29th, 2008

photo credit: O Pirata
A lot of time (and money) is invested in skin care. From lotions to cremes to even lasers and needles, people want smooth, even skin. However much you invest, though, will not get get you far without a skin-friendly diet.
Of course, your skin (and the rest of you, for that matter) […]


22 Of The Best Training and Nutrition Links February 26th, 2008

photo credit: Sun Pictures / Lakshman 
Over the years, I have compiled a nice list of bookmarks to the best sites for training and nutrition. They really encompass everything I feel is necessary to make fitness as easy as possible. Enjoy!
Training
Exercise Guide - Bodybuilding.com (this is the most comprehensive list of exercises I have ever found. I still […]


Try Yoga February 25th, 2008

photo credit: Shayan (USA)
I woke up one morning about an hour before my I had set my alarm, and I could not get back to sleep. So, instead of laying in bed, I decided to get up and see what was on TV. While browsing the on-screen guide, I came across a yoga show […]


« Previous Entries / Home / Next Entries »